Your career.
Made easy.
SERVICES AT A GLANCE
CONSULTING COACHING TRAINING
Holistic. Well-founded. Sustainable.
I provide my clients with tailor-made support in the area of career and business coaching.
My services are focused on the following topics:
1. Application tips:
Advice on preparing resumes, cover letters and preparing for interviews.
2. Career change:
Information and tips for people who want to move into a new industry or position.
3. Career advice:
Support and advice for professional development and career planning.
4. Communication training:
Support and advice for professional development and career planning.
5. Work-life balance:
Tips and strategies to balance work and private life.
Keyword:
#applicationtips
#careerorientation
#careercoaching
#applicationcoaching
#communicationtraining
#motivationalcoaching
#personalcoaching
#timemanagement
#Fit at Work
BJÖRN NICKEL
I AM: Individual . Authentic . Motivational .
#gernperDU
That's me. Born in Berlin in 1981, father of two children and passionate optimist.
As a professional swimmer and triathlete, I have learned how important it is to focus my resources to achieve goals.
My personal and professional development has been quite winding.
In my 25 years of professional experience I have worked for 6 different companies such as AUDI, Garmin,
Jaguar Land Rover but also worked for IT and marketing specialists.
I was a manager, project manager, key account manager and technician.
As I realized over the years that my enthusiasm for coaching and training was growing, I decided to further expand my knowledge in these areas.
The study of business psychology was followed by further qualifications
to become a communications professional and new business specialist (at the Haufe Academy).
With the in-depth certification as a personal and business coach (according to QCA and ZFU), I have committed myself profoundly to consulting and coaching.
Working WITH people is my passion. I am passionate about it.
Thanks to my expertise, I know the challenges of today's professional world very well. But I can also optimally take into account the personal challenges of my clients' everyday lives. My life experience helps me just as much as my strong empathy.
I have specialized in always considering the focus areas of work and career in the context of my clients' personalities and use this to develop particularly effective coaching.
I AM: Individual. Authentic . Motivational .
5 SIMPLE TIPS FOR MORE #RESILIENCE
A good mood makes us strong, more productive and happier. It also helps us achieve our goals. A real resilience booster!
It's good to have good mood tricks and to be able to use them easily when it matters.
1st
Pay attention to your posture and your facial expressions. An optimistic person stands and walks upright, looks confidently ahead and smiles. This can also be reversed! If you ever feel down, consciously straighten up and pull the corners of your mouth upwards.
The body signals to the mind: I'm in a good mood. And after a short time, you will be too.
2nd
Thanks to tablets and smartphones, you can now have your own private photo collection with you anywhere and at any time. In addition to all the snapshots and selfies, create a special folder for "good moods": selected pictures of particularly beautiful moments, symbols of personal successes, a few holiday photos, and pictures of your family, children and pets.
One look at it and you feel happy.
3.
Give the gift of joy! Giving someone a gift gives most people just as much or even more joy than receiving a gift themselves. Bring your colleague a cup of coffee, stick a post-it with a little message on your partner's lunch box, or give someone a sincere compliment or thank you.
You will see – these little moments of happiness will come back to you.
4th
Maintain small daily rituals that do you good. Say goodbye to your partner in the morning, take a moment to have a chat at the bakery, say a friendly word to the doorman or receptionist at work, call your loved one during your lunch break. Create small islands of energy for the day
and simply put yourself in a cheerful, relaxed mood.
